Meditation
epub |eng | 2019-08-19 | Author:Eileen Beltzner

Chapter 10 Papa’s Comforting Friend Practice When Papa came home from work that night, Isabella told him that her Mommy had taught her the good wishes practice. “Are there practices ...
( Category: Meditation March 21,2020 )
epub |eng | 2017-06-14 | Author:Jake Townsend

Bigeye tuna (Thunnus obesus) Because their blood has both a high oxygen affinity and efficient oxygen offloading, bigeye tuna are able to closely regulate metabolism in very cold, very deep, ...
( Category: Marine Life March 21,2020 )
epub |eng | 2017-03-23 | Author:Enza Vita

Since awareness is not an object, I realize it is impossible for me to focus on it. Therefore, what might help me is to steer my attention away from sensations ...
( Category: Meditation March 21,2020 )
epub |eng | | Author:Estelle Frankel

The white fire of Torah A CLOSING TALE: COMMUNICATING THE INEFFABLE Reb Yitzhak of Vorki and Reb Avremele of Trisk were the best of friends in their youth, spending all ...
( Category: Jewish Life March 21,2020 )
epub |eng | 2018-08-07 | Author:Loalou, Victoria [Loalou, Victoria]

According to H.H. Mitchell, the brain and heart are composed of 73% water, and the lungs are about 83% water. So, if our bodies are mostly water, and positive thoughts ...
( Category: Meditation March 21,2020 )
epub |eng | 2019-02-13 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

Cut, Cut, Cut December 2, 2016 The chants we have in the evenings focus on very ordinary things—parts of the body, food, clothing, shelter, medicine; the fact that we’re going ...
( Category: Meditation March 21,2020 )
epub |eng | 2016-08-07 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

Empathetic Joy August 20, 2013 We chant the phrases for the brahmaviharas or sublime attitudes every night before we meditate because they’re attitudes that really are conducive to getting the ...
( Category: Meditation March 21,2020 )
epub |eng | 2018-02-02 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

How to Be Alone December 7, 2007 As a culture, we don’t have much practice in being alone, even though modern Western culture is unusual in the amount of privacy ...
( Category: Meditation March 21,2020 )
epub |eng | 2018-02-02 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

Adolescent Practice October 25, 2003 If you don’t think the idea of rebirth is scary, think of having to go through adolescence all over again — all the awkwardness, the ...
( Category: Meditation March 21,2020 )
epub |eng | 2019-11-25 | Author:Carrie Ciula

Bathing in Clay Clay’s toxin-attracting capabilities aren’t only useful inside the body. It can be used, just as effectively, to draw out unwanted elements from the outside. Again, because clay ...
( Category: Energy Healing March 21,2020 )
epub |eng | 2018-02-01 | Author:Ṭhānissaro Bhikkhu [Bhikkhu, Ṭhānissaro]

Joy in Effort September 6, 2007 Often you hear that there are two ways of approaching meditation. One is to put in lots of neurotic, miserable effort. You stress and ...
( Category: Meditation March 21,2020 )
epub |eng | 2014-01-25 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

An Apprenticeship in Integrity July 9, 2011 There’s a term that the Buddha often yokes with the phrase “the noble ones” and that’s “people of integrity.” A large part of ...
( Category: Meditation March 21,2020 )
epub |eng | 2018-02-02 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

Intelligent Equanimity September, 2001 Every evening before we meditate, we chant the four sublime attitudes: goodwill — “May all living beings be happy” compassion — “May they all be free ...
( Category: Meditation March 21,2020 )
epub | | 2017-07-25 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

Don’t Underestimate Merit November 12, 2015 We’re meditating, which is a meritorious activity. Puñña is the Pali word. There’s no good English translation yet. Maybe someday someone will come up ...
( Category: Meditation March 21,2020 )
epub |eng | 2018-02-02 | Author:Thanissaro Bhikkhu [Bhikkhu, Thanissaro]

Vows October, 2002 When you read Ajaan Lee’s autobiography, you notice the number of times he made vows: vowing to sit all night, vowing to meditate so many hours, vowing ...
( Category: Meditation March 21,2020 )